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Feed Your Gut To Help Your Brain

May 10, 2019

"Sometimes, in our daily round, we become so focused on the instrumental tasks of offering care that we lose sight of our emotional support goals and the moments that can help lift us up" -- a great read on self care in The Women's Alzheimer's Movement from VCU Gerontology's Dr. E Ayn Welleford! 

Read the full article here!